Trinidadian Tomato and Herb Salad
Trinidadian Fresh Tomato & Herb Salad
Yes, keto as served. About 10g net carbs per serving, on the higher side for Trinidadian food, so watch the portion.
What it is
A simple yet intensely flavorful salad featuring ripe, local tomatoes diced and mixed with an abundance of fresh chadon beni (culantro), chives, finely chopped pimento peppers, garlic, and a generous drizzle of olive oil and lime juice.
Key ingredients
Tomatoes, chadon beni, chives, pimento peppers, garlic, olive oil, lime juice, hot pepper, salt.
Optional tweaks
Ensure no added sugar. Confirm it is a fresh salad and not a cooked 'choka' preparation.
Watch out for
Natural carbs from tomatoes and pimento peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
