Calmars Farcis (Keto Stuffed Calamari)
Keto Stuffed Calamari
Yes, with a tweak: explicitly request no rice or breadcrumbs in the stuffing. About 9g net carbs per serving.
What it is
Fresh calamari tubes stuffed with a savory mixture of ground meat (often beef or lamb), garlic, herbs, and spices, then gently simmered in a light tomato sauce. Modified to exclude rice or breadcrumbs from the stuffing.
Key ingredients
Calamari, ground beef or lamb, garlic, herbs, spices, tomato sauce
How to make it keto
Explicitly request no rice or breadcrumbs in the stuffing. Ensure no added sugar in the tomato sauce.
Say this to the waiter (Arabic)
بالنسبة للكالمار المحشي، من فضلك بدون أرز أو خبز مطحون في الحشوة. وتأكد من عدم إضافة سكر لصلصة الطماطم.
For the Calmars Farcis, please no rice or breadcrumbs in the stuffing. Also, no added sugar in the tomato sauce.
Watch out for
Rice or breadcrumbs in stuffing; hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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