Lsan Mchermel
Tunisian Marinated Beef Tongue
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Tunisian dishes.
What it is
Tender beef tongue, first boiled until soft, then sliced and marinated in a robust mixture of garlic, olive oil, lemon, and Tunisian spices before being briefly pan-fried or gently simmered in its marinade.
Key ingredients
Beef tongue, garlic, olive oil, lemon juice, coriander, caraway, paprika, salt, black pepper, fresh parsley/cilantro.
Optional tweaks
Ensure no flour is used for dusting. Served without bread or starchy sides.
Say this to the waiter (Arabic)
لسان مشرمل بدون دقيق لتغليفه. يقدم بدون خبز أو أطباق جانبية نشوية.
For Lsan Mchermel, please ensure no flour is used for dusting. Serve without bread or starchy sides.
Watch out for
Marinades can sometimes contain small amounts of sugar, though less common in traditional savory Tunisian dishes. Always confirm no flour or thickening agents.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Tunisian menuAll 192 Tunisian dishes ›
