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All cuisines › Turkish

Adana Kebab (Ekmeksiz ve Pilavsız)

Spicy Ground Lamb Kebab with Grilled Vegetables (No Bread or Rice)

Yes, with a tweak: explicitly request no bread (lavash), no rice, no bulgur. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
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8gNet carbs
12gTotal carbs
4gFibre
55gProtein
55gFat
750Calories

What it is

A flavorful, hand-minced ground lamb kebab, seasoned with red pepper flakes and spices, grilled to perfection. Served traditionally with grilled tomatoes and peppers, but without the customary lavash bread and bulgur or rice pilaf.

Key ingredients

Ground lamb, red bell pepper, onion, garlic, red pepper paste, cumin, salt, black pepper, sumac, grilled tomato, grilled green pepper, olive oil.

How to make it keto

Explicitly request no bread (lavash), no rice, no bulgur. Confirm no sugar in the small amount of tomato paste used in the kebab mix or as a garnish.

Watch out for

Hidden sugar in red pepper paste or marinade, large portions of onions/tomatoes (especially in accompanying salad if served), some restaurants might add breadcrumbs to the kebab mix (less common for Adana but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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