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All cuisines › Turkish

Balık Buğulama (Keto Modifiyeli)

Steamed Fish with Vegetables (Keto-Style)

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
35gFat
550Calories

What it is

Fresh whole fish (such as sea bass or sea bream) steamed to perfection with a medley of keto-friendly vegetables like thinly sliced onions, bell peppers, and a minimal amount of tomato, seasoned with fresh herbs and generous olive oil. Naturally low-carb and high in healthy fats.

Key ingredients

Whole fish (e.g., Levrek, Çipura), onion, bell peppers (green, red), fresh parsley, lemon slices, olive oil, salt, black pepper, minimal tomato slices.

Optional tweaks

Ensure no potatoes or carrots are added. Request minimal tomato if concerned about carbs.

Watch out for

Some recipes might add potatoes or carrots; ensure they are omitted. Excessive tomatoes can increase carb count. No flour for thickening the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

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Grilled Whole Fish with Lemon & Greens
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Grilled Whole Sea Bream with Salad
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Grilled Fish (with Salad and Olive Oil)

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