Balık Izgara (Yeşillikler ile)
Grilled Whole Fish with Green Salad (No Bread/Fries)
Yes, with a tweak: request no bread, fries, or rice. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A whole grilled fresh fish (e.g., Sea Bream/Çipura or Sea Bass/Levrek) seasoned simply with salt, pepper, and olive oil. Accompanied by a fresh mixed green salad with lemon and olive oil.
Key ingredients
Whole fish, olive oil, lemon, salt, pepper, mixed greens.
How to make it keto
Request no bread, fries, or rice. Ask for salad dressing on the side or just olive oil and lemon.
Watch out for
Hidden sugars in marinades (unlikely for simple grilled fish), high carb sides, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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