Beyti Kebap Tabağı (Ekmeksiz)
Beyti Style Lamb/Beef Skewers with Yogurt and Tomato Sauce (No Bread Wrap)
Yes, with a tweak: request the Beyti kebap to be served without the lavash bread wrap. About 13g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Grilled minced lamb or beef mixed with garlic and herbs, usually served on skewers. This keto adaptation presents the flavorful meat on a plate, topped with a generous dollop of creamy yogurt and a savory tomato sauce, critically omitting the traditional lavash bread wrap.
Key ingredients
Ground lamb/beef, garlic, parsley, red pepper paste, spices, yogurt, tomato paste, butter, olive oil.
How to make it keto
Crucially, request the Beyti kebap to be served without the lavash bread wrap. Ask for the grilled meat, yogurt, and tomato sauce on a plate. Ensure no rice or bulgur is served as a side.
Watch out for
The fundamental lavash bread, which must be omitted. Hidden sugars in the tomato sauce. Garlic yogurt can have some carbs from dairy, and potential added sugar if sweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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