Beyti Köfte (Dürüm Hariç)
Beyti Ground Meat Skewers (Without Lavash Wrap)
Yes, with a tweak: explicitly request the Beyti Köfte to be served on a plate ('tabakta') without the lavash wrap ('dürüm hariç'). About 12g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Minced lamb or beef mixed with garlic and spices, grilled on a skewer, and typically served wrapped in lavash with tomato sauce and yogurt. For keto, it's served deconstructed, focusing on the flavorful meat and sauces.
Key ingredients
Ground lamb/beef, garlic, red pepper, parsley, spices, salt. Served with a tomato sauce (tomato paste, butter, spices) and plain yogurt.
How to make it keto
Explicitly request the Beyti Köfte to be served on a plate ('tabakta') without the lavash wrap ('dürüm hariç'). Ensure no rice or bulgur is served as a side.
Watch out for
The lavash wrap is central to the traditional dish and must be removed. Hidden sugar in the tomato sauce. Some köfte recipes may use breadcrumbs as a filler.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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