Dana Beyin Söğüş
Cold Beef Brain Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Boiled and chilled beef brain, sliced and served as a cold meze or salad, typically dressed with olive oil, lemon juice, parsley, and sometimes red onion.
Key ingredients
Beef brain, olive oil, lemon juice, fresh parsley, red onion (optional), salt, black pepper, red pepper flakes.
Optional tweaks
Naturally keto. Ensure it's served without bread or any high-carb additions like potatoes.
Watch out for
Red onion contributes some carbs. Ensure no sugary dressings or high-carb garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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