Döner Kebab Meat Plate (Keto Modified)
Shaved Döner Kebab Meat with Yogurt and Tomato Sauce (No Pita)
Yes, with a tweak: absolutely no pita bread, lavash, or rice. About 9g net carbs per serving.
What it is
Thinly sliced, seasoned beef and/or lamb (or chicken) cooked on a vertical rotisserie, served as a plate of meat with a side of plain yogurt and a light tomato sauce. The key is to order it *without* the traditional pita bread or rice.
Key ingredients
Döner meat (beef, lamb, or chicken), spices, plain full-fat yogurt, tomato sauce (tomatoes, olive oil, garlic, spices).
How to make it keto
Absolutely no pita bread, lavash, or rice. Request plain, unsweetened yogurt and confirm no sugar in the tomato sauce. Ask for a simple side salad if available.
Watch out for
Pita bread, lavash, rice, hidden sugars in tomato sauce or processed yogurt. Some low-quality döner meat can have fillers, though less common in Turkey.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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