Döner Kebab Tabağı (Et Sadece)
Shaved Döner Kebab Meat Plate (No Starch)
Yes, with a tweak: strictly order 'meat only' (et sadece). About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Thinly shaved, vertically roasted meat (typically a blend of lamb and beef, or chicken). Presented as a platter of meat, explicitly without any bread, rice, or traditional sauces.
Key ingredients
Vertically roasted lamb/beef or chicken, salt, pepper, traditional döner spices (onion, garlic powder, cumin, oregano). Cooking fat from the roast.
How to make it keto
Strictly order 'meat only' (et sadece). Refuse any bread, pita, lavash, rice, bulgur, or fries. Decline any tomato sauce or yogurt sauce (like Iskender style) unless you confirm it's plain, unsweetened yogurt and pure tomato paste with no sugar. A plain side salad (oil & lemon) is acceptable.
Watch out for
Döner is almost always served in bread (dürüm/pide) or with rice/fries. Iskender Döner includes bread, tomato sauce (often sweetened), and yogurt. Even plain tomato sauce can have added sugar. Confirm simple seasoning for the meat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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