Döner Kebap Platter (Ketojenik)
Keto Döner Platter with Salad (No Bread/Rice)
Yes, with a tweak: emphatically ask for no bread (pide/lavash), no rice, and no French fries. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Thinly sliced, slow-roasted meat (often a mix of lamb and beef, or chicken) from a vertical spit, served as a platter with a generous side of fresh salad.
Key ingredients
Lamb/beef/chicken, spices (cumin, paprika, oregano), salt. Served with mixed greens, tomato, cucumber, onion, bell pepper salad.
How to make it keto
Emphatically ask for no bread (pide/lavash), no rice, and no French fries. Request it served as a platter with extra salad. Specify no sugary sauces (e.g., chili sauce) and only olive oil/lemon for dressing.
Watch out for
Marinades for the döner meat might contain sugar or flour as a binder. Always served with high-carb sides. Some common döner sauces (e.g., 'kırmızı sos' or 'acılı sos') can be very high in sugar. Restaurant salad dressings may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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