Döner Kebap Salata
Döner Kebab Salad (No Pita/Rice/Fries)
Yes, with a tweak: emphasize "salad only", no pita, no rice, no fries. About 13g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Thinly sliced, seasoned meat (beef and/or lamb, or chicken) from a vertical spit, served generously over a large bed of fresh mixed greens, diced tomatoes, cucumbers, and thinly sliced red onions. Drizzled with olive oil and lemon juice. Pita bread, rice, or french fries are explicitly omitted.
Key ingredients
Döner meat (beef/lamb/chicken), lettuce, mixed greens, tomatoes, cucumbers, red onion, olive oil, lemon.
How to make it keto
Emphasize "salad only", no pita, no rice, no fries. Confirm dressing is just olive oil and lemon, no sugary sauces.
Watch out for
Marinade for döner meat might contain small amounts of sugar, sugary dressings, large portions of tomatoes/onions. Cross-contamination if served in a plate normally containing carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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