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All cuisines › Turkish

Etli Lahana Kavurma (Pirinçsiz)

Sautéed Cabbage with Ground Meat (No Rice)

Yes, with a tweak: confirm no rice is added to the dish. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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10gNet carbs
18gTotal carbs
8gFibre
40gProtein
55gFat
700Calories

What it is

A hearty home-style dish featuring sautéed cabbage with seasoned ground beef or lamb, cooked with tomatoes and onions. Modified to be rice-free for keto.

Key ingredients

Cabbage, ground beef/lamb, onion, tomato paste, bell pepper, olive oil, red pepper flakes, salt, black pepper.

How to make it keto

Crucially, confirm no rice is added to the dish. Some versions might have a pinch of sugar to balance tomato acidity; ask to omit.

Watch out for

The most significant risk is hidden rice. Tomatoes and onions contribute to carbs; a generous restaurant portion may have higher carb count from these.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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