Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Turkish

Fırında Bütün Balık (Zeytinyağlı)

Whole Oven-Baked Fish with Olive Oil and Herbs

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
60gProtein
38gFat
600Calories

What it is

A whole sea bass or sea bream (levrek or çipura) expertly baked in the oven until tender and flaky, seasoned with generous amounts of olive oil, lemon slices, fresh dill, parsley, and garlic. Naturally low-carb and incredibly flavorful.

Key ingredients

Whole sea bass/sea bream, olive oil, lemon, dill, parsley, garlic, salt, black pepper.

Optional tweaks

Ensure no starchy vegetables (like potatoes) are baked with the fish. Request service with a simple green salad only, no rice or bread.

Watch out for

Hidden sugar in lemon dressings or marinade (unlikely for simple baked fish, but worth confirming).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Döner Kebap Tabağı
Döner Kebap Tabağı
Döner Kebab Plate (Served Without Pita Bread)
Döner Tabağı
Döner Tabağı
Döner Plate (Shaved Spiced Meat, No Bread/Rice)
Et Döner Kebab
Et Döner Kebab
Döner Kebab (Shaved Lamb and Beef Meat Only, no Bread/Rice/Sauce)
Hamsi Tava
Hamsi Tava
Pan-Fried Anchovies with Salad
Haydari
Haydari
Thick Yogurt Dip with Garlic and Mint
Hünkar Beğendi
Hünkar Beğendi
Sultan's Delight - Lamb Stew with Smoked Eggplant Puree

Other fish dishes around the world

Snoek Pâté
Snoek Pâté
South African
Cá Hấp Xì Dầu
Cá Hấp Xì Dầu
Vietnamese
Silkė su grybais ir svogūnais
Silkė su grybais ir svogūnais
Lithuanian
Grilovaná ryba s bylinkovým máslem
Grilovaná ryba s bylinkovým máslem
Czech
Samak Tajin bil Tahini
Samak Tajin bil Tahini
Syrian
Baked Cod with Cream Sauce and Cheese
Baked Cod with Cream Sauce and Cheese
Canadian