Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Turkish

Hellim Izgara

Grilled Halloumi Cheese

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Keto as servedHigh FatCheese
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
5gTotal carbs
0gFibre
35gProtein
40gFat
500Calories

What it is

Slices of firm, briny halloumi cheese grilled or pan-fried until beautifully golden brown and slightly crispy on the outside, with a warm, soft, and chewy interior. Often served simply with a wedge of lemon or fresh greens as a popular meze.

Key ingredients

Halloumi cheese, olive oil (for grilling), lemon wedge (optional).

Optional tweaks

Ensure no bread or sugary fruit accompaniments are served with the dish.

Watch out for

Often served with bread or fruit (e.g., melon) for contrast (must omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Et Döner Kebab
Et Döner Kebab
Döner Kebab (Shaved Lamb and Beef Meat Only, no Bread/Rice/Sauce)
Hamsi Tava
Hamsi Tava
Pan-Fried Anchovies with Salad
Haydari
Haydari
Thick Yogurt Dip with Garlic and Mint
Hünkar Beğendi
Hünkar Beğendi
Sultan's Delight - Lamb Stew with Smoked Eggplant Puree
Hünkar Beğendi
Hünkar Beğendi
Lamb Stew over Smoked Eggplant Puree
Hünkar Beğendi
Hünkar Beğendi
Sultan's Delight (Lamb Stew Over Starch-Free Eggplant Puree)

Other cheese dishes around the world

Halloumi Mashwi
Halloumi Mashwi
Jordanian
Gribnoy Zhyulyen
Gribnoy Zhyulyen
Russian
Keto Pohani Sir
Keto Pohani Sir
Croatian
Keto Käsenocken
Keto Käsenocken
Austrian
Grillad Halloumi
Grillad Halloumi
Swedish
Ser Smażony
Ser Smażony
Polish