Kılıç Şiş (Pirinç ve Ekmeksiz)
Grilled Swordfish Skewers (No Rice or Bread)
Yes, with a tweak: request no rice, no bread (lavaş), and no starchy vegetables (e.g., potatoes). About 7g net carbs per serving.
What it is
Fresh swordfish chunks marinated and grilled on skewers, often with vegetables like bell peppers and onions. Naturally keto, but always served with rice and bread in restaurants. Request it plain with a large salad or grilled low-carb vegetables.
Key ingredients
Swordfish, olive oil, lemon juice, salt, black pepper, grilled bell peppers, grilled onions, optional bay leaf.
How to make it keto
Request no rice, no bread (lavaş), and no starchy vegetables (e.g., potatoes). Ask for extra grilled bell peppers, zucchini, or a simple green salad with olive oil and lemon.
Watch out for
Marinades might contain hidden sugar. Over-reliance on higher-carb grilled vegetables like onions and tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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