Karışık Izgara
Mixed Grill Plate (with Keto Sides)
Yes, with a tweak: strictly ask for no rice (pilav), no bulgur, no bread (ekmek), and no fries. About 7g net carbs per serving.
What it is
A platter featuring an assortment of grilled meats, typically including lamb shish, chicken shish, and various köfte. An excellent high-protein, high-fat option.
Key ingredients
Lamb shish, chicken shish, ground beef/lamb köfte, olive oil, spices, green salad (lettuce, tomato, cucumber, onion, lemon, olive oil).
How to make it keto
Strictly ask for no rice (pilav), no bulgur, no bread (ekmek), and no fries. Request extra green salad (çoban salata) or grilled low-carb vegetables like bell peppers, zucchini, or eggplant.
Watch out for
Marinades for the various meats may contain small amounts of sugar. This dish is invariably served with high-carb sides in a restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
