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All cuisines › Turkish

Kaz Kavurma (Pilavsız)

Sautéed Goose Meat (No Rice)

Yes, with a tweak: explicitly request no pilaf (rice) or bread. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.

Needs a tweakHigh FatGoose
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
75gFat
950Calories

What it is

A rich and flavorful regional specialty, goose meat (often cured or confit-style) is sautéed until tender and crispy, typically served without rice. The inherent fat of the goose makes this a very satisfying and decadent dish.

Key ingredients

Goose meat (usually thighs/wings), rendered goose fat or butter, onions, green peppers, salt, black pepper, red pepper flakes.

How to make it keto

Explicitly request no pilaf (rice) or bread. Ensure no flour is used for thickening.

Watch out for

Usually served with rice; ensure omission. Some restaurants might add flour for a thicker sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other goose dishes around the world

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