Keto Beyran Çorbası (Beyran Çorbası - Pirinçsiz)
Keto Beyran Soup (Gaziantep Lamb Soup - Rice-Free)
Yes, with a tweak: ensure no rice is added to the soup. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A robust, highly flavorful, and spicy lamb broth soup from Gaziantep. It features tender shredded lamb meat, garlic, and chili flakes. The keto modification strictly omits the traditional rice component.
Key ingredients
Lamb broth, shredded lamb meat, garlic, chili flakes, butter, red pepper paste (optional), salt.
How to make it keto
Ensure no rice is added to the soup. Confirm no flour or other starches are used for thickening. Request extra meat if desired.
Watch out for
Rice, flour as a thickener, sugar in tomato/pepper paste, serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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