Keto Beyti Kebap Tabağı
Keto Beyti Kebab Plate (Deconstructed, without Lavash)
Yes, with a tweak: request *no lavash bread*. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A keto-friendly interpretation of Beyti Kebab, serving the grilled ground lamb or beef kebab on a plate, deconstructed, without the lavash bread wrap. It comes with a rich tomato sauce, a dollop of strained yogurt, and often grilled peppers and tomatoes, drizzled with butter.
Key ingredients
Ground lamb or beef kebab, tomato sauce (tomato puree, olive oil, garlic, minimal spice), strained yogurt, grilled green peppers, grilled tomatoes, butter.
How to make it keto
Crucially, request *no lavash bread*. Ask for no rice or bulgur. Confirm tomato sauce contains no added sugar and yogurt is plain, unsweetened. Request the components to be served separately or on a plate without the wrap.
Watch out for
The primary risk is the defining lavash bread of the original dish, which must be completely omitted. Hidden sugar in tomato sauce, served with rice/bulgur by default. Ensure yogurt is plain and unsweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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