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All cuisines › Turkish

Keto Kabak Mücver (Unsuz)

Flourless Zucchini Fritters

Yes, with a tweak: explicitly confirm no wheat flour is used. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.

Needs a tweakLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
15gProtein
30gFat
380Calories

What it is

Grated zucchini mixed with fresh herbs like dill and parsley, eggs, and a keto-friendly binding agent (such as almond flour or psyllium husk instead of traditional wheat flour), pan-fried until golden brown.

Key ingredients

Zucchini, eggs, feta cheese (optional, for binding/flavor), fresh dill, fresh parsley, green onions, almond flour/psyllium husk powder (minimal, for binding), olive oil/butter for frying, salt, black pepper.

How to make it keto

Explicitly confirm no wheat flour is used. Request preparation with only keto-friendly binding agents. Request no bread side.

Watch out for

Minimal amounts of almond flour or psyllium husk will contribute some carbs. Zucchini has natural carbs. Some restaurants might still use a small amount of regular flour if not strictly specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

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