Keto Kahvaltı Tabağı
Keto Turkish Breakfast Platter (No Bread)
Yes, with a tweak: request 'ekmeksiz' (without bread) and ensure no simit, jam, or honey. About 7g net carbs per serving.
What it is
A rich and varied selection of traditional Turkish breakfast items, modified to be keto-friendly by excluding all bread, jams, and honey. Includes cheeses, olives, eggs, and cured meats.
Key ingredients
Eggs (fried, scrambled, or boiled), various cheeses (e.g., beyaz peynir, kaşar), black and green olives, sucuk (spicy sausage), pastırma (cured beef), butter, cucumbers, tomatoes (small portion).
How to make it keto
Crucially, request 'ekmeksiz' (without bread) and ensure no simit, jam, or honey. Limit tomato and cucumber portions to manage carb intake.
Watch out for
Traditional Turkish breakfast is heavily bread-based and often includes jams, honey, and large portions of high-carb vegetables; sucuk/pastırma can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
