Kremalı Ispanak
Creamed Spinach
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
10gTotal carbs
4gFibre
8gProtein
40gFat
450Calories
What it is
A rich and comforting side dish of fresh spinach sautéed and then cooked with heavy cream and butter, often flavored with garlic.
Key ingredients
Spinach, heavy cream, butter, garlic, salt, black pepper, nutmeg (optional).
Optional tweaks
Confirm no flour is used as a thickener, which is common in some recipes. Ensure no added sugar.
Watch out for
Flour as a thickener is the main risk. Small amounts of onion if used, and potential added sugar to balance flavors.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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