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All cuisines › Turkish

Kuşkonmaz Kavurma

Sautéed Asparagus

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
5gProtein
25gFat
250Calories

What it is

A simple yet flavorful sautéed asparagus dish, cooked quickly in butter or olive oil with garlic and seasonings. It serves as an excellent low-carb vegetable side dish.

Key ingredients

Fresh asparagus spears, butter or olive oil, garlic, salt, black pepper.

Optional tweaks

None needed, naturally keto. Ensure no additional sauces or starches are added.

Watch out for

None if prepared simply.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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