Kuzu Gerdan Tandır (Pilavsız)
Slow-Roasted Lamb Neck Plate (No Rice)
Yes, with a tweak: request no rice, bulgur, or potatoes. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Tender, succulent lamb neck, slow-roasted until falling off the bone. Seasoned with simple, aromatic spices like thyme and bay leaf, allowing the rich lamb flavor to shine. Best enjoyed with a side of simple greens or grilled low-carb vegetables.
Key ingredients
Lamb neck, olive oil, onion (minimal for flavoring), garlic, bay leaf, thyme, black pepper, salt.
How to make it keto
Crucially, request no rice, bulgur, or potatoes. Ensure cooking fat is olive oil or butter, avoiding seed oils. Minimal onion used for aromatics should be acceptable.
Watch out for
Always served with rice or bulgur in traditional settings. Potential for small amounts of sugar in marinades (rare for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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