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All cuisines › Turkish

Kuzu Kaburga Dolması (Kıymalı Keto Dolgu)

Stuffed Lamb Ribs (Keto Minced Meat Filling)

Yes, with a tweak: the stuffing must be entirely meat and vegetable-based, with absolutely no rice, bulgur, or breadcrumbs. About 7g net carbs per serving.

Needs a tweakHigh FatLamb
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7gNet carbs
10gTotal carbs
3gFibre
70gProtein
75gFat
950Calories

What it is

A specialty dish of stuffed lamb ribs. For a keto modification, the traditional rice-based stuffing is replaced with a rich, savory mixture of minced lamb or beef, sautéed onions, fresh herbs, and spices, ensuring a high-fat, high-protein, and low-carb meal.

Key ingredients

Lamb spare ribs (or sections of rack), ground lamb/beef for stuffing, onions, fresh parsley, dill, mint, red pepper paste (sugar-free), olive oil, spices (cumin, allspice, black pepper, salt).

How to make it keto

The stuffing must be entirely meat and vegetable-based, with absolutely no rice, bulgur, or breadcrumbs. Slow-roasted until tender.

Watch out for

Rice/bulgur/breadcrumbs in stuffing (critical to avoid), sugar in tomato paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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