Kuzu Karaciğer Kavurma
Sautéed Lamb Liver with Onions and Peppers (No Bread/Rice)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
Diced lamb liver pan-fried with caramelized onions, vibrant green peppers, and rich butter or olive oil. A flavorful and iron-rich dish, served as a pure meat platter without any accompanying carbs.
Key ingredients
Lamb liver, yellow onion, green bell pepper, butter/olive oil, salt, red pepper flakes, cumin, black pepper.
Optional tweaks
Ensure no flour is used for coating the liver. Request no bread, rice, or bulgur on the side.
Watch out for
Onions and peppers contribute minor carbs. Ensure no sugar is added to spices or during the cooking process. Watch for cross-contamination with bread or starchy sides in a restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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