Kuzu Kavurma
Sautéed Lamb Chunks with Onions and Peppers (No Rice)
Yes, with a tweak: explicitly request 'no rice' or 'no bulgur'. About 12g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Tender cubes of lamb meat, often from the shoulder or leg, sautéed with onions, green bell peppers, and tomatoes until flavorful and tender. A rich and hearty main course, usually served without rice for keto.
Key ingredients
Lamb cubes, onions, green bell peppers, fresh tomatoes, garlic, olive oil, tomato paste (minimal), spices (cumin, red pepper flakes, salt, pepper).
How to make it keto
Explicitly request 'no rice' or 'no bulgur'. Confirm no added sugar in the tomato base.
Watch out for
Often served with rice or bulgur that must be omitted. Potential hidden sugar in the tomato paste or fresh tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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