Kuzu Pirzola Izgara Tabağı (Keto Modifiyeli)
Grilled Lamb Chops Plate (Keto Modified, No Rice/Bread)
Yes, with a tweak: request no rice, no bulgur, no bread. About 8g net carbs per serving.
What it is
Four succulent lamb chops, marinated simply and grilled to perfection. Served with a fresh green salad (lettuce, rocket, cucumber, tomato, red onion, olive oil, lemon) and a side of grilled zucchini or bell peppers. Traditional rice, bulgur, and bread are omitted.
Key ingredients
Lamb chops, olive oil, salt, black pepper, lemon, lettuce, rocket, cucumber, tomato, red onion, zucchini, bell peppers.
How to make it keto
Request no rice, no bulgur, no bread. Ask for extra salad or grilled non-starchy vegetables as sides. Confirm no sugary marinades.
Watch out for
Sugary marinades (uncommon for chops but possible), hidden sugar in salad dressing, larger portion of tomatoes/onions in salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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