Kuzu Pirzola (Keto Yan Ürünlerle)
Grilled Lamb Chops (with Keto Sides)
Yes, with a tweak: explicitly request no rice, no potatoes, no bulgur, and no bread. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
Succulent lamb chops, seasoned simply and grilled to perfection. A rich and satisfying meat dish that is naturally keto-friendly when served without high-carb sides.
Key ingredients
Lamb chops, olive oil, salt, black pepper, sometimes oregano. Cooked over charcoal.
How to make it keto
Explicitly request no rice, no potatoes, no bulgur, and no bread. Ask for a simple side salad (with olive oil and lemon dressing only) or grilled vegetables.
Watch out for
Fries or rice are common accompaniments and must be avoided. Rare sugary glazes or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
