Kuzu Pirzola (Salata ve Izgara Sebze ile)
Grilled Lamb Chops with Grilled Vegetables and Salad (No Rice/Bread)
Yes, with a tweak: request no rice, bulgur, or potatoes. About 7g net carbs per serving.
What it is
Tender lamb chops, marinated simply with olive oil, salt, and herbs, then grilled to perfection. Served with a generous portion of grilled vegetables (peppers, zucchini, onions) and a fresh green salad, strictly omitting rice or bulgur.
Key ingredients
Lamb chops, olive oil, salt, pepper, oregano, thyme, zucchini, bell peppers, eggplant, green salad.
How to make it keto
Request no rice, bulgur, or potatoes. Ask for extra grilled vegetables and salad instead.
Watch out for
Hidden sugar in marinades (uncommon for simple grilled chops but possible), large amounts of onions or other higher-carb grilled vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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