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All cuisines › Turkish

Kuzu Şiş Kebap (Salata ile)

Lamb Shish Kebab with Salad

Yes, with a tweak: ask to omit rice (pilav) and bread (ekmek or lavaş). About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
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8gNet carbs
12gTotal carbs
4gFibre
70gProtein
50gFat
750Calories

What it is

Tender chunks of marinated lamb, grilled on skewers, served with a generous portion of fresh shepherd's salad (finely diced tomatoes, cucumbers, onions, peppers, and parsley with an olive oil and lemon dressing). Any accompanying rice or bread should be explicitly omitted.

Key ingredients

Lamb, olive oil, onion, garlic, red pepper paste (minimal), salt, black pepper, cumin, fresh tomatoes, cucumbers, green peppers, red onion, parsley, lemon juice.

How to make it keto

Crucially, ask to omit rice (pilav) and bread (ekmek or lavaş). Confirm the salad dressing is simple olive oil and lemon, without added sugar.

Watch out for

Marinades can sometimes contain sugar (though less common for traditional shish kebab); potential for sugary salad dressing; high amount of onion in the salad adds to carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other lamb dishes around the world

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Finnish
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Singaporean
Mbavu Wet Fry
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Kenyan
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