Kuzu Tandır (Rice Omitted)
Slow-Roasted Lamb Shank (No Rice)
Yes, with a tweak: request no rice or any other starchy sides (like potatoes) often served with it. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
A whole lamb leg or shank slow-cooked until incredibly tender and falling off the bone, seasoned simply with salt and pepper. Served without the usual rice or other starchy sides.
Key ingredients
Lamb leg/shank, salt, pepper, often cooked with its own rendered fat, sometimes onions or garlic.
How to make it keto
Request no rice or any other starchy sides (like potatoes) often served with it. Ensure it's not served with bread.
Watch out for
Rice, potatoes, or bread served as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.