Kuzu/Tavuk/Dana Şiş Kebap (Ekmeksiz ve Pilavsız)
Lamb/Chicken/Beef Shish Kebab Plate (No Rice/Bread)
Yes, with a tweak: explicitly request no rice (pilav) and no bread (ekmek). About 8g net carbs per serving.
What it is
Skewered and grilled cubes of marinated lamb, chicken, or beef, served with grilled vegetables (peppers, tomatoes, onions) and a side salad, explicitly omitting traditional rice and bread. Assumed generous portion of meat and cooking oil.
Key ingredients
Lamb/Chicken/Beef, bell peppers, tomatoes, onions, olive oil, spices (paprika, cumin, oregano), lemon, salt, pepper.
How to make it keto
Explicitly request no rice (pilav) and no bread (ekmek). Ask for extra salad (çoban salata) or grilled vegetables instead of carb-heavy sides. Confirm no sugary marinades are used.
Watch out for
Sugary marinades, hidden sugars in salad dressings, high-carb vegetables if served without asking (e.g., potatoes, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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