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All cuisines › Turkish

Pastırmalı Yumurta (Ekmeksiz)

Fried Eggs with Turkish Cured Beef (Pastırma), No Bread

Yes, with a tweak: explicitly request no bread, pita, or other carbohydrate accompaniments. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.

Needs a tweakHigh FatBeef
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3gNet carbs
3gTotal carbs
0gFibre
35gProtein
45gFat
550Calories

What it is

A popular and protein-rich Turkish breakfast or light meal. Several fried eggs are cooked directly with slices of 'pastırma' (thinly sliced, air-dried, spice-coated cured beef) in hot butter, presented without any bread or carb sides.

Key ingredients

Eggs, pastırma (Turkish cured beef), butter, optional mild red pepper flakes.

How to make it keto

Explicitly request no bread, pita, or other carbohydrate accompaniments.

Watch out for

None inherent in the dish itself; only if served with traditional high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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