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All cuisines › Ukrainian

Assorti Marynovane

Ukrainian Assorted Pickles

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
2gProtein
1gFat
80Calories

What it is

A selection of traditional Ukrainian pickled vegetables, such as cucumbers, tomatoes, and sauerkraut. These fermented foods are naturally low in carbs and rich in probiotics.

Key ingredients

Cucumbers, tomatoes, cabbage (sauerkraut), dill, garlic, salt, vinegar (for some pickles), spices.

Optional tweaks

None typically needed, as these are inherently keto-friendly. Avoid any sweet pickles if offered.

Watch out for

Some commercial pickles may contain added sugar in the brine, though traditional Ukrainian pickles are usually savory. Ensure no sweetened varieties are included.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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