Зрази (з грибною та яєчною начинкою, без крохмалю)
Beef Rolls with Mushroom-Egg Filling (No Starch)
Yes, with a tweak: ensure no breadcrumbs or flour are used in the beef mixture or for dredging. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Savory beef patties rolled around a flavorful filling of sautéed mushrooms and hard-boiled eggs, then pan-fried or baked until tender.
Key ingredients
Ground beef or thinly sliced beef, mushrooms, hard-boiled eggs, onion, butter, dill, salt, black pepper, cooking oil.
How to make it keto
Ensure no breadcrumbs or flour are used in the beef mixture or for dredging. Confirm the filling does not contain potatoes or rice. Request no starchy sides.
Watch out for
Traditionally, zrazy can sometimes have potato or breadcrumb fillers in the meat or the filling, or be breaded before cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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