Borscht (Keto-Friendly, Bez Kartopli)
Keto Red Beet Soup with Beef, Cabbage, and No Potatoes
Yes, with a tweak: explicitly request no potatoes or beans. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A rich and hearty beet soup featuring tender beef, shredded cabbage, limited carrots, and other vegetables, prepared specifically without potatoes or beans, and minimal added sugar. Served with a generous dollop of sour cream.
Key ingredients
Beef broth, beef (brisket or short ribs), beets, cabbage, onions, carrots (limited), bell peppers, minimal tomato paste, garlic, fresh dill, bay leaf, cooking oil/fat, sour cream.
How to make it keto
Explicitly request no potatoes or beans. Confirm no added sugar in the broth or tomato paste. Limit carrots and beets to keep carbs lower. Request extra sour cream and meat.
Watch out for
Potatoes, beans, added sugar in tomato paste or to sweeten the soup, excessive carrots or beets leading to higher carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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