Borscht (Keto Beet Soup)
Keto Beet Soup with Beef/Pork
Yes, with a tweak: explicitly request no potatoes or beans. About 14g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and flavorful soup with a rich beet and cabbage base, simmered with tender pieces of beef or pork, and other keto-friendly vegetables like onions and bell peppers. Traditional potatoes and beans are omitted.
Key ingredients
Beef/pork, beets, cabbage, onions, bell peppers, tomato paste, garlic, dill, beef broth, lard/oil, sour cream (for serving).
How to make it keto
Explicitly request no potatoes or beans. Confirm no sugar is added to balance the beet flavor. Request ample meat and fat.
Watch out for
Potatoes, beans, hidden sugar in broth/seasoning, higher carb content of beets and carrots (if present).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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