Borscht (Meat and Cabbage Soup, Keto Modified)
Traditional Ukrainian Borscht (No Potatoes, Reduced Beets)
Yes, with a tweak: explicitly request 'no potatoes'. About 14g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A classic Ukrainian beef and cabbage soup, deeply flavorful and vibrant. Modified for keto by omitting potatoes and reducing the quantity of beets while retaining the essential flavors.
Key ingredients
Beef or pork broth, beef/pork, cabbage, small amount of beets, bell peppers, onions, celery, tomato paste, dill, sour cream (smetana).
How to make it keto
Explicitly request 'no potatoes'. Ask for 'minimal beets' or 'beets for color only'. Confirm no added sugar in the broth or tomato paste. Omit any accompanying bread.
Watch out for
Potatoes are a traditional ingredient. Beets are higher in carbs and need to be strictly portioned. Tomato paste may contain added sugars. Onions and bell peppers contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
