Keto Gulyash (Braised Beef with Keto Vegetables)
Keto Braised Beef with Bell Peppers and Mushrooms
Yes, with a tweak: ensure no potatoes are added to the stew. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and flavorful slow-braised beef stew, rich with paprika, onions, bell peppers, and mushrooms, simmered in a savory, slightly thickened broth.
Key ingredients
Beef chuck, onions, bell peppers, mushrooms, paprika, garlic, beef broth, tomato paste (small amount), sour cream (optional), butter/oil, salt, pepper.
How to make it keto
Ensure no potatoes are added to the stew. Confirm no flour or starch is used as a thickener. Limit tomato paste or ensure it's sugar-free.
Watch out for
Potatoes as a main component. Flour/starch thickeners. Hidden sugars in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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