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All cuisines › Ukrainian

Голубці (Keto Holubtsi - No Rice)

Stuffed Cabbage Rolls (Meat and Cauliflower Rice)

Yes, with a tweak: explicitly request no rice in the filling and ensure the tomato sauce is sugar-free. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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9gNet carbs
15gTotal carbs
6gFibre
40gProtein
55gFat
700Calories

What it is

Cabbage leaves stuffed with a savory mixture of ground meat (pork/beef), finely chopped mushrooms, and riced cauliflower, braised in a flavorful tomato-based sauce. Traditionally made with rice, this version substitutes cauliflower to be keto-friendly.

Key ingredients

Cabbage leaves, ground pork/beef, cauliflower rice, onions (limited), mushrooms, unsweetened tomato paste, beef broth, sour cream, dill, salt, pepper.

How to make it keto

Explicitly request no rice in the filling and ensure the tomato sauce is sugar-free. Ask for extra sour cream on the side.

Watch out for

Rice in traditional recipe, sugar in tomato paste/sauce, higher-carb vegetables like onions if not portion-controlled. Potential thickeners in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

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