Keto Mushroom and Sour Cream Stew (Hrybivanka)
Keto Mushroom and Sour Cream Stew
Yes, with a tweak: confirm no flour or starch is used as a thickener. About 7g net carbs per serving.
What it is
A rich and earthy stew featuring various wild or cultivated mushrooms (like cremini or oyster mushrooms) simmered in a creamy, tangy sour cream sauce with sautéed onions and fresh dill. This keto adaptation ensures no flour thickeners or potatoes are used, highlighting the natural flavors of the mushrooms.
Key ingredients
Mushrooms, sour cream, onions, butter or cooking oil, garlic, fresh dill, salt, pepper.
How to make it keto
Confirm no flour or starch is used as a thickener. Ensure no potatoes are added. Request unsweetened sour cream.
Watch out for
Some traditional mushroom stews may use flour or starch for thickening, or include potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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