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All cuisines › Ukrainian

Keto Ukrainian Beef and Cabbage Soup

Yes, with a tweak: explicitly request no potatoes. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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10gNet carbs
15gTotal carbs
5gFibre
30gProtein
35gFat
480Calories

What it is

A hearty, warming soup with tender beef chunks, abundant cabbage, and a reduced amount of carrots and beets for flavor, all simmered in a rich, savory broth. This keto adaptation omits potatoes and limits higher-carb root vegetables, topped with a dollop of sour cream.

Key ingredients

Beef stew meat, beef broth, cabbage, onions, a small amount of carrots, a minimal amount of beets (for color/flavor), tomato paste (minimal), sour cream, dill, cooking oil, salt, pepper.

How to make it keto

Explicitly request no potatoes. Ask for reduced carrots and beets. Confirm no added sugar in the broth or tomato paste.

Watch out for

Traditional recipes often contain potatoes and higher quantities of carrots/beets. Tomato paste/sauces can have hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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