Keto Ukrainian Kotlety (Meat Patties)
Pan-Fried Savory Meat Patties
Yes, with a tweak: confirm no breadcrumbs or flour are used as a binder; suggest egg, almond flour, or crushed pork rinds if possible. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Juicy, pan-fried meat patties, a staple in Ukrainian cuisine. Made with a blend of ground pork and beef, seasoned and bound with keto-friendly ingredients like egg and a minimal amount of almond flour or crushed pork rinds, instead of traditional breadcrumbs. Served hot and savory.
Key ingredients
Ground pork, ground beef, egg, onion, garlic, salt, pepper, dill, butter/oil (for frying).
How to make it keto
Confirm no breadcrumbs or flour are used as a binder; suggest egg, almond flour, or crushed pork rinds if possible. Ensure no flour is in any accompanying sauce. Request keto-friendly sides like steamed green beans or sautéed cabbage.
Watch out for
Traditionally, kotlety use breadcrumbs as a binder, and sometimes flour for dredging before frying. They are often served with mashed potatoes, rice, or pasta. Hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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