Жаркое (Кето-модифіковане, без картоплі)
Keto Ukrainian Pot Roast (Meat and Mushroom Stew, No Potatoes)
Yes, with a tweak: explicitly request NO potatoes or other starchy root vegetables. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty stew featuring tender slow-cooked beef or pork with savory mushrooms, bell peppers, and minimal root vegetables, simmered in a rich, flavorful broth.
Key ingredients
Beef or pork chunks, mushrooms (e.g., champignons or porcini), bell peppers, onions (limited), garlic, beef broth, tomato paste (limited), herbs (bay leaf, dill), cooking oil.
How to make it keto
Explicitly request NO potatoes or other starchy root vegetables. Ask to limit carrots and onions if traditionally included to keep carbs low.
Watch out for
Potatoes are a staple in traditional Zharkoye. Flour or starch thickeners for the sauce are possible. Significant amounts of carrots or root vegetables can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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