Жаркоє (Keto Zharkoye - Pot Roast with Low-Carb Vegetables)
Slow-Cooked Beef/Pork Pot Roast with Cabbage & Mushrooms
Yes, with a tweak: request the dish without potatoes or other root vegetables (carrots, parsnips, etc.). About 9g net carbs per serving.
What it is
A hearty slow-cooked stew of tender chunks of beef or pork, simmered with low-carb vegetables like cabbage, mushrooms, and onions in a rich, savory broth.
Key ingredients
Beef or pork chunks, cabbage, mushrooms, onions, garlic, tomato paste (minimal), broth, cooking oil, bay leaf, salt, pepper.
How to make it keto
Crucially, request the dish without potatoes or other root vegetables (carrots, parsnips, etc.). Confirm no flour is used to thicken the sauce.
Watch out for
Traditional Zharkoye prominently features potatoes and often includes carrots and other higher-carb root vegetables. Sauces can be thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.