Keto Zrazy (Beef Rolls with Mushroom Filling)
Beef Rolls Stuffed with Mushrooms (No Potato)
Yes, with a tweak: explicitly request the filling to be mushroom and onion based only, with no potatoes or breadcrumbs. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Thin slices of beef (or ground beef patties) rolled around a savory filling of sautéed mushrooms and onions, then pan-fried or baked until tender. Modified by using a mushroom-only filling instead of the traditional potato or potato/mushroom mix.
Key ingredients
Beef steak (thinly pounded) or ground beef, mushrooms (cremini/button), onion, butter/oil, garlic, dill, sour cream (for serving).
How to make it keto
Explicitly request the filling to be mushroom and onion based only, with no potatoes or breadcrumbs. Confirm no flour is used for dredging or sauce thickening.
Watch out for
Potato, breadcrumbs, or rice in the filling. Flour for dredging/thickening sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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