Keto Zrazy (Stuffed Meat Rolls with Mushroom and Egg)
Ground Beef Rolls Stuffed with Mushrooms and Egg
Yes, with a tweak: confirm the filling is strictly low-carb (e.g., mushrooms, hard-boiled egg, cheese, bacon). About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Meat patties or rolls typically made from ground beef or pork, often stuffed with various fillings. For keto, ensure the filling is low-carb (e.g., mushrooms, hard-boiled eggs, cheese, bacon) and not potato or bread-based.
Key ingredients
Ground beef/pork, onion, egg (for binding and filling), mushrooms (for filling), butter/oil, sour cream (for sauce), dill, salt, pepper, garlic.
How to make it keto
Confirm the filling is strictly low-carb (e.g., mushrooms, hard-boiled egg, cheese, bacon). Crucially, ensure no potato, rice, or breadcrumbs are used in the filling or as a binder for the meat itself. Request any accompanying sauce or side dishes be keto-friendly.
Watch out for
Traditional fillings can include mashed potatoes, breadcrumbs, or rice. Sometimes flour is used as a binder or thickener for sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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